Keep well, warm and save energy

There are some simple tips to reduce energy consumption and reduce bills. It is also important for the elderly and families with young children to keep warm in the winter.

• Turn lights off and appliances off at the plug, when not in the room – don’t leave items on standby.
• Reducing the heating temperature by just one degree could save 10% off heating bills.
• Use LED light bulbs.
• Take showers instead of baths.
• Cook food with the lid on saucepans.
• Fill kettle with only the water needed, use a flask to keep any extra water hot or fill a hot water bottle (use off boiled water).
• Reduce the temperature of washing cycles to 30 degrees Celsius.
• When buying new appliances choose energy efficient rated products.
• Close windows once rooms have aired.
• Close curtain at dusk to keep the warmth in.
• Those with a health condition or over 65, should heat their home to at least 18 degrees Celsius (source: NHS).
• Use hot water bottles or an electric blanket in bed – but not at the same time.
• Eat at least one hot meal a day to keep warm.
• Regularly consume hot drinks to keep warm.
• Get boilers serviced regularly so it runs as efficiently as possible.
• Smart meters can reveal where the most energy in the home is being consumed.

SSEN website provides free and impartial energy saving advice.

The pensionable aged are entitled to a winter fuel allowance as are people on certain benefits. You can check your entitlement at Gov.uk winter fuel payment.