Keep learning
Setting challenges and learning new things can help improve your confidence and inject some fun into your day. Why not rediscover an old hobby, sign up to a course or take up an instrument?
Here are a few more ideas:
- find out something about your classmates or colleagues
- sign up for a class or join a group
- read the news or a book
- set up a group for people with shared interests
- do a crossword or Sudoku
- research something you’ve always wondered about
- learn a new word or study a language.
You can find out about some local activities on our community learning and skills page.